Fat has the most calories of all the nutrients: 9 calories per gram. In a healthy diet, about 30 percent of total daily calories should come from fat. This means eating about 50 to 80 grams of fat each day. Fat gives the body energy, too, but the body changes only about 10 percent of fat into glucose.
I believe the answer is - Visual, manual, and cognitive
One wellness approach to life by an overweight person is to focus on 6y eating habits and not weight on the scale. Changing eating habits is the best wa to actually loose weight in the long run which is also the reason why this is the best wellness approach which an overweight person can undertake.
Nerve tissue, connective tissue, and vascular or blood tissue.
They all are found in every skeletal muscle.
