Risk factor which is also known as a determinant refers to certain characteristics or qualities of a person that might predispose or alleviate him or her to certain events/ health status change/ accidents or crises in life. In health arena, these factors can be grouped into non-modifiable and modifiable risk factors. For non-modifiable risk factors, these are the innate or inborn characteristics that cannot be changed or modified in any way possible. It includes age, genetic predisposition, racial origin and sexual orientation. Those are the factors which your ancestors passed on to you by blood and by family ties. On the other hand, modifiable risk factors are those characteristics of a person that can be changed and modified anytime he or she wants. It includes lifestyle, social status, occupation and current health perception. For example, sedentary lifestyle can be modified once you have started working out and beginned to plan a well-balanced diet. Social status can also be modified once you are promoted at work and eventually will get a higher salary as an award. Current health status and perception can be changed through proper health education that can be inculcated through social media and health professionals' health promotion in the hospital.
Answer:
punctuality
Explanation:
punctuality
discipline your self to work
diligence
always come early
and focus on your work
then u can be the best
Answer:
socio- emotional
Explanation:
all reflections of socio-emotional processes deeply involved in human development.
Answer:
Explanation:
<em>starts increasing the blood flow to the muscles: WARM UP</em>
<em>helps get muscles out of a relaxed state: WARM UP</em>
<em>helps prevent muscle soreness the day after exercise: COOL DOWN </em>
<em>helps the joints of the body handle the strain of exercise: WARM UP</em>
<em>keeps the blood moving through the body: COOL DOWN </em>
<em>helps keep the heart from getting shocked by activity: WARM UP</em>
COOLING DOWN -- it's important to cool down after a work out as it's a great way of recovery of the exercises and it can get back our heart rate and blood pressure to balance. It doesn't reduce muscle soreness but it regulates our blood flow.
WARMING UP -- helps our bodies to get prepared for the upcoming activity. It gradually becomes more active in order to rise our body's temperature so it can increase the blood flow into our muscles. It is also crucial in reducing risks of injury or muscle soreness.
