The different methods that can be used to ensure adequate fuel is available for performance and to reload after a physical activity such as an aerobic exercise are:
- Eat a larger meal in balanced proportions.
- Add more carbohydrates to your meal for energy.
- Do a sequential breathe in and breathe out.
- Avoid foods that are high in fiber such as baked beans, broccoli, etc.
- Avoid foods that are high in dietary fat such as ice-cream.
Aerobic exercises refers to all forms of physical activity that an individual engages in, so as to increase the heart rate (from low to high intensity) in response to the level of oxygen which is required by any activated or working muscle in the human body.
In comparison with motor vehicles, the human body requires an adequate amount and right kind of fuel from food for performance and to reload after a physical activity.
The different methods that can be used to ensure adequate fuel is available for performance and to reload after a physical activity such as an aerobic exercise are:
- Eat a larger meal in balanced proportions.
- Add more carbohydrates to your meal for energy.
- Do a sequential breathe in and breathe out.
- Avoid foods that are high in fiber such as baked beans, broccoli, etc.
- Avoid foods that are high in dietary fat such as ice-cream.
Read more: brainly.com/question/18187022
<span>sunlight, temperature, water, air, wind, rocks, and soil are all examples of non-living things.</span>
Answer:
An official shoe should not exceed 7 1/4 inches in width and 7 5/8 inches in length, and should weight no more than 2 pounds 10 ounces. The opening can be no more than 3 1/2 inches from point to point. Players must stand behind the foul line on the pitching platform when pitching.
Explanation:
The appropriate action to be taken by the nurse for a child suffering from a sunken fontanelle should be to check the fluid intake and output of the child.
Sunken fontanelle is the slight curving or depression on the head of a child. The cause of this condition is dehydration. Dehydration can be due to some disease or actual lee intake of fluids by the child. Malnutrition can be another reason for this condition.
Fluid intake is drinking the required amount of water or any other source of healthy fluid daily. Maintaining adequate amount of fluid intake is essential because water is one of the main requirements of the body to carry out all the reactions and remove toxins.
To know more about sunken fontanelle, here
brainly.com/question/28286595
#SPJ4
