Tremors from Parkinson's disease are most prominent when your hands are at your sides or resting in your lap. Associated conditions. Essential tremor doesn't cause other health problems, but Parkinson's disease is associated with stooped posture, slow movement and shuffling gait.
Aerobic exercise such running, jogging. Swimming, increases the heart rate and one's capacity to use oxygen. Thus, the heart doesn't need to beat too fast to deliver the same quantity of blood.