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Anit [1.1K]
3 years ago
5

Hey guys,

English
1 answer:
fomenos3 years ago
3 0

Answer:Shashankasana or the “Hare Pose” is so called as the asana resembles a hare in the final position. Benefits of Shashankasana include relaxation, relieving of depression and a good upper body stretch. Shashankansa is a very easy asana to perform and can be done by anyone regardless of age.

Explanation: found did on a page

ヽ༼⁰o⁰;༽ノ

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