Answer:
A form of high intensity interval training, CrossFit is a strength and conditioning workout that is made up of functional movement performed at a high intensity level.
Explanation:
She should include the ingredients needed to make the recipe, the directions to make it, and how many servings it makes
Hey will you please help me with my essay and I’ll get back to yours please with yours ASAP ^
Answer: I say true not 100% sure though