Quadrant One.
You would go over to the Left 7 spaces, which will get you into the negatives, and then up 3, which is positive.
1-Awareness of tension - by concentrating on an area of your body, you learn to recognize tension.
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2-Tensing the muscles.
3-Letting go of the tensing.
4-Awareness of relaxation - you concentrate on the particular area of your body, and you learn to recognize the feeling of relaxation.
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How/When-The best position for practicing progressive relaxation technique is lying down. Some people use this technique just before falling asleep, but you can use it at anytime of the day.
Hope this helps. :)
Answer:
Answer: A. Neutrophils gather at the site of infection and release histamin,
while macrophages ingest antigens before they enter the bloodstream.
Explanation:
Neutrophils are specialized white blood cells which are capable of fighting
against the infections. Neutrophils are required at the site of injury and
produces histamin to fight against inflamation. Whereas the macrophages
are type of monocytes that ingest foreign antigens or bodies like bacteria
and virus which could enter the bloodstream and cause disease oriented
symptoms.
Explanation:
Correct me if I'm wrong