Answer:
c. At least 150 minutes of moderate intensity aerobic activity per week.
Explanation:
since she trying to help her heart and lungs she will need to build up endurance via breathing
What are the multiple guesses?
Talk to your counselor about it at school. If your mom hurts you, tell your counselor. They can do things to help you and it would be good for you to tell someone about whats going on.
Agillity - Refers to mental quickness an dsharpness . ( ex - of someone who can possesses mental agility is someone who can easily complete mental math problems ) its defined as the ability to move nimbly with speed and ease.
Balance -
Power -
Reaction Time -
Coordination -
Speed -