<span>Since I do not know your maximum heartrate ill give you the standard. For vigorous-intensity physical activity, a person's target heart rate should be 70 to 85% of his or her maximum heart rate.</span>
Typhoid fever on poultry is an example of biological type of contamination
via food and water.
<h3>Typhoid fever</h3>
This is a disease caused by the bacteria known as <u>Salmonella</u> <u>typhi</u> . They
are usually found in contaminated food and water which when given to
organisms they start exhibiting some symptoms such as:
This disease can be prevented by maintaining a clean hygiene and cured
through antibiotics as it causes death if left untreated.
Read more about Typhoid here brainly.com/question/1196831
It needs atleast 20 minutes a day in order to have an effective cardio exercise.
If you really wanted to have a good cardio exercise that will benefit you and have a good health and healthy lifestyle, then you have to spare your 20 minutes a day.
Answer:
The continuous nature of physical fitness concept means that physical fitness should be in a steady state always.
Physical fitness is your ability to carry out tasks without undue fatigue. Learn about the components of physical fitness: cardiorespiratory endurance, muscle strength, muscle endurance, flexibility and body composition and why they are important. hope that helps!