Answer:
Hello!!
A few ways that you can reduce the stress related to taking a test are...
get plenty of sleep
do not forget to drink and eat
begin studying earlier then normal
learn some breathing techniques
Hope this helps!
Answer:
Behavior therapy.
Explanation:
Behavior therapy may be defined as the therapy refers to the clinical psycotherapy that uses the technique derived from the behaviorism. This theory was developed by Edward Thorndike.
Cognitive behavioral therapy includes behavioral psychotherapy and cognitive psychotherapy. This therapy can be used to treat the individual's behavior against a particular thinking. The behavior and attitude of the individual can be improved by behavior therapy.
Thus, the correct answer is option (9).
During an aerobic workout, you depend on liver glycogen to keep your blood sugar levels steady. With full liver glycogen stores, a less fit athlete will run out of glycogen after one hour and 45 minutes of exercise. Once liver glycogen is gone, your blood sugar levels drop and your workout or event is negatively affected.
A. would be the correct answer