It depends what way u make it u can make one in 5 min but u can also do one that takes longer
Because they are high in fiber and complex carbohydrates, whole grains do not break down as rapidly as refined grains in the digestive tract, and so they do not raise the blood sugar as dramatically,
Yes! That is correct, also even MORE peoole die by just breathing smoke from tabacco.
Vitamins and proteins are essential for health protection
Those things usually contain kasine which is known to have addictive properties
