Because nutrient dense foods contain a lot of nutrients that are essentials to our body such as proteins, vitamins, and minerals, with a relatively lower calories intake
Example of nutrient dense foods are : Salmon, kale, beans, and potatoes
Answer:
Physiologic changes of this mass discharge effect include <u>increased arterial pressure, more blood flow to active muscles and less blood flow to organs not needed for rapid motor activity, increased rate of blood coagulation, increased rates of cellular metabolism through the body,</u> increased muscle strength, increased ...
Here I have some benefits for exercising! I don't really have time to write a letter, but if I give you the benefits, you can turn it into a letter using your own twist to it!:)
BENEFITS FOR EXERCISING!
1.) Exercise controls weight
2.) Exercise combats health conditions and diseases.
3.) Exercise improves mood. *(you might not want to use this one because it might offend her:) )*
4.) Exercise boosts energy.
5.) All in all, it just makes you look really young, youthful, and healthy!:)
I hope you and your grandmother have an amazing week!:)
#LOVE YOUR GRANDMA! <3 XOXO
Answer:
A. Regular exercise has been shown to reduce the physical effects of stress
Hope this helps! Have a nice day!
Every seventh time a rat presses a lever, it receives food pallets.