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A serving size is how much of it you take for yourself, and portion size is how much out of the whole thing.
For example cheeto puffs, a serving size would be one of those little mini bags. but a portion, is probably just a section of the chips. mean serving size is how many youre going to eat but portion is just a chunk out of the entire thing
Correct answer choice is :
C) Evaluate and adjust her choice of activities, frequency, duration, and intensity.
Explanation:
This type of fitness is a health-related segment of physical fitness that is carried about by continued physical presence. A person's capacity to convey oxygen to the moving tissues is influenced by many physiological parameters, including heart rate, stroke size, cardiac production, and maximal oxygen loss.
C. These activities are appropriate because they make the leg muscles more flexible.
Yes, that is 100% true that the<span> regular heavy drinkers usually have to drink more and more in order to have the same effect.
The reason is that when they drink regularly, their brain gets used to the alcohol and it doesn't have any effect at that certain amount which they intake. So when they feel that taking that much amount of alcohol does feel them good, they drink more and more and there comes a stage when alcohol doesn't have any effect on them.</span>
