<span>jthe first thing alcohol impairs is your udgment</span>
Answer:
If you stick with the healthy living practices in step 1, you will improve your fitness, health, and wellness (step 2), but the result is still dependent on others. For example, if you get fit because of exercise prescribed by coaches and physical education teachers, your fitness is dependent on their guidance.
Explanation:
NAIL IN FOOT:
If your foot wound is bleeding from the nail, put a towel over it to stop the bleeding. Then use water to clean the wound. If you have any antibiotic cream, apply that and cover your wound with either bandages or some old pieces of clothes.
SWOLLEN TOE:
Raise and rest your foot with the swollen toe when you can. Put some ice wrapped in a towel on the toe for up to 20 minutes every 2 to 3 hours. Take a paracetamol if you can. Do not walk or stand for long period of times if it hurts a lot.
hope this helps and i hope you get better soon!
The key factors of active listening are as follows: paraphrasing or rephrasing the message; clarifying, which includes asking questions in order to understand the message; encouraging, which involves using signals to show involvement and interest; and empathizing, which involves showing understanding of the speaker’s feeling, behaviors, and attitudes
