1. Do the exercises slowly, surely and smoothly. Avoid doing abrupt movements so as not to strain your muscles.2. When doing the exercises, make your you execute them properly. For example, when lifting weights, lift them all the way up and all the way down.3. Use spotters for support and to avoid accidents.
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True I’m pretty Shute had this on a test once and I got it right
According to Psalm 139, God's involvement in the creation of every person that God has fearfully and wonderfully made us. As Psalm 139:13-14 For you created my inmost being; you knit me together in my mother’s womb.I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.
God is involved in every person's life from the very beginning. Every human is unique in many ways, we are God's masterpiece.