There are some numbing gel for your teeth when you first get your braces. When I first got mine I ate ice cream to relieve the pain a bit. Make sure you eat soft foods since it can very much hurt eating hard foods. Gum massages also help a lot ! Hope this helps :D
It would be educate patients about safe food handling procedures.
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I would say that the consequence of abstaining and not having sex as a teenager would be that someone who abstains does not end up prematurely pregnant or exposed to STI's and STD's from sexual partners, seeing as they have none. This also allows a person to mentally mature and become an adult before that becomes a concern.
Sleep? it works alot it helps the mind relax
