Wll first of all start a little hard to see how much would be the most your friend can do and then go slowly so that the muscle gets used to fast movement but especially with a correct diet that must follow step by step.
I hope this works for you
I know from experience!
D) Irritability. When you are stressed, people often take it out on others and snap at them.
If you sweat it can make you nervous
The answer is C. It’s super important to have a strong support system because when you feel the support, you feel more grounded and loved. Therefore, good mental and emotional health.
Dizziness or lightheadedness.
Headache.
Gastrointestinal problems (diarrhea, nausea)
Prolonged drowsiness.
Daytime memory and performance problems.
Allergic reaction.
Parasomnia (undesirable behaviors during sleep)
Withdrawals.
