Whenever you goto a workplace you encounter low activity level because at a work place you are bound to do certain types of work so your activity level is quite high rather than low activity level and due to this you sometimes get stressed therefore you must encounter both the situations to keep it balanced.As we know excess of everything is bad so we must keep in mind these things.
You should not use a finger sweep on a choking child unless you can see the thing they are choking on then you can try a finger sweep otherwise it could cause further blockage in the throat