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Sunny_sXe [5.5K]
3 years ago
5

Explain why weight-bearing activities build better bones.

Health
1 answer:
grigory [225]3 years ago
3 0
<span>Weight-bearing helps strengthening our bones by building new bone tissues. It also makes our muscles tissues to be strong. These activities are very important especially for children and teens because it will help them before they reach puberty. They will be experiencing bone mass before and after they hit this stage</span>
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