Answer:
Re visit Deborah's motivations for exercise, and encourage her to replace her weight loss goals with goals related to meeting new people, relieving stress, and feeling good.
Explanation:
The best exercise-self regulation strategy for helping Deborah begin a successful exercise program is by encouraging her to try and replace her thought of losing weight with meeting new people, stress relief and always feeling good since her husband was not in support of the weight loss exercise.
Eat more fruits, and vegetables, cut back on foods that are high in saturated fats
There are differences between having a sprained muscle in the ribs, or a broken rib. A broken rib tends to be more painful, may or may not protrude and can cause extreme swelling and bruising. A muscle strain will have bruising, swelling and pain but it will not protrude and will be less severe.
I’m sorry all Ik is one and two
1.1981
2.D