Most health experts recommend eating tuna a few times a week and eating shark few times a month because: eating these fish could result in the buildup of pollutants in fat tissue of humans.
<h3>Why health experts recommend tuna and shark to be consumed less?</h3>
Large fish like sharks and tuna feed on smaller fish and can accumulate high levels of environmental pollutants like mercury and the risk also increases as off-shore pollution increases.
Shark meat is recommended only a few times a month because sharks are apex predators who accumulate high levels of toxic chemicals and heavy metals from both skin absorption and from consuming prey. This is called bioaccumulation.
To know more about bioaccumulation, refer
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Explanation:
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She should try being active by walking around doing chores around her room or something as simple as taking out the trash. body movement is very good no matter how little you’re doing it unless it’s for like 1 second lol
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