1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
iris [78.8K]
3 years ago
5

mike wants to improve his endurance because he wants to try out for the cross country running team in the fall. he works out at

the local gym a few days each week and does a variety of activities, but he still feels like his cardiovascular fitness needs improvement. what would be the best thing for mike to do next?
Health
2 answers:
swat323 years ago
6 0
Mike should work out at the gym more than a few times a week.
ANTONII [103]3 years ago
5 0
Work up more then a couple times a week every day but not Sunday for al long as you can and if you want to run base all of you extra time on leg work
You might be interested in
Technology is a double-edged sword: its impact on health care can have both positive and negative consequences. Identify three p
Lana71 [14]
Positive effects of technology in healthcare are:
Improving quality of healthcare assistance due to better health facilities and equipment, patient records or credentials are being kept in a database system easier to access in the facility, and time saving because of better data and easy systematic approach of the technology in the management.

Technology can also bring harmful effects in health care such as: 
Medical knowledge posted online may not be accurate and dependable and it can bring harm to anyone who self-medicate. The radiation a technology emits would cause harmful effects and increase risk of a very serious disease on the healthcare providers that facilitates it. Lastly, the advancement of technology in a healthcare facility would cause a higher amount of money on patient's medical bills.
4 0
3 years ago
I will never learn to juggle," your friend says one afternoon. She keeps dropping the items every time she tries to throw them i
agasfer [191]
Coordination. I believe this is it.
7 0
3 years ago
Read 2 more answers
If you see someone who is injured at a workplace, the first thing you should do is _______. A. Call 9-1-1 or your local emergenc
julsineya [31]

Answer:

B) Begin to administer first aid

Explanation:

4 0
2 years ago
Read 2 more answers
Janice is a nurse at an oncology clinic who also occasionally works in the front office. When a patient calls urgently requestin
Naily [24]

Answer:

Iwin

Explanation:

3 0
3 years ago
Read 2 more answers
Which of the following factors should be considered when designing a personal fitness program? A. goals B. activities C. variety
jekas [21]

The correct answer is D.

When designing a personal fitness program you should take into consideration what your goals are meaning what you want to realistically achieve, what activities you would like to do to get fitter and where and how you can do them and then create a variety of activities for yourself so you don't get bored and lose interest in your fitness plans.

3 0
3 years ago
Read 2 more answers
Other questions:
  • Regular physical activity has been linked to all of the following except
    12·1 answer
  • If you have a waist to hip ratio of 0 .70 this means that you have
    10·2 answers
  • Each day on the way to band practice, Kelsey buys a large order of French fries. Her friend Ana encourages her to buy some fruit
    10·3 answers
  • The retina of the eye does all of the following except_____
    12·2 answers
  • How do you inspect and test an abrasive wheel? A. Run the wheel at its fastest speed to see if is functional B. Tap it with a no
    9·1 answer
  • According to this label, what is the serving size for this product? Nutrition Facts: Serving Six 1 cup (228 g), Servings per con
    15·1 answer
  • Which is an example of an anaerobic exercise?
    14·1 answer
  • How can a manager improve teamwork amongst his or her employees?
    8·1 answer
  • Explain correlation between health education and home science in points​
    13·1 answer
  • What percentage of patients with whooping cough die?.
    5·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!