Cross Train and keeping the intensity consistent are the correct answers. If you're training at high intervals and cross training you will work through the plateau.
Hope this helps!
Answer:
i think its becoming a medical doctor
Explanation:
because all of the other options consist of what is happening in the present while becoming a doctor is a goal you can have for a while. you have to work up to that goal for the future.
Answer:
standing
Explanation:
Since she already is active and standing is considered "baseline" it would not increase any of her physical fitness
