Answer:
Regular exercise for example swimming, walks
Increase the content of fiber in food, choose higher fiber cereals and legumes
Desist from waiting or holding in the urge to defecate
Avoid processed or fast foods, white bread, doughnuts, pastries
Drink more fluids, especially water
Eat more fruits as they help relieve constipation. For those with edible skins, do not peel them as they are rich in fiber
Explanation:
Try this
The correct answers are: The lipid bilayer and proteins exist side by side without covalent bonds between them and Some proteins and lipids undergo lateral diffusion along the inner or outer surface of the membrane
According to fluid mosaic model, there is a lipid bilayer that gives fluidity and in which the protein molecules are embedded.
The membrane is mosaic because there is a pattern of different types of molecules that are put together. Molecules are constantly moving in two dimensions.
Components of the cell membrane include:
• Phospholipids – Form a bilayer
• Cholesterol –improves stability and reduce fluidity
• Proteins –integral (transmembrane) or peripheral
• Sugars-usually attached to proteins.
Answer:
Nitrogen in its gaseous form (N2) can’t be used by most living things. It has to be converted or ‘fixed’ to a more usable form through a process called fixation. Biologically: Nitrogen gas (N2) diffuses into the soil from the atmosphere, and species of bacteria convert this nitrogen to ammonium ions (NH4+), which can be used by plants.
Explanation:
