First she needs a warm up, stretch the muscles and prepares the body
Second workout begin exercise
Cool down your heart and body need to relax
The correct answer is B)Limit donuts and butter, and choose nuts, seeds, and oils.
The statement that is not true would be answer A. Fitness Assessments are not beneficial. Fitness assessments are beneficial, at least according to schools. They help them to see where you are physically so that you can be sure that you're on track with health standards.
Answer:
I'll click on your name and see if I can help!
B. Sleep Disorders because thats mental
