Fat has the most calories of all nutrients, 9 calories per gram to be exact. If your eating healthy 30% (50-80 grams) should come from fat each day. So, it should be false.
Answer:
false
Explanation:
While not as harmful as trans fat, saturated fat can raise bad LDL cholesterol and too much can negatively impact heart health, so it's best consumed in moderation. While there's no need to cut out all saturated fat from your diet, most nutrition experts recommend limiting it to 10% of your daily calories.
Eating fast food is the correct answer
Answer:
Explanation:
Dont get to close its dark inside. Thats where his demons hide. LOL
JUst kidding you dont have demons now cannibalistic psycho paths do.