“Time management” is the process of organizing and planning how to divide your time between specific activities. Good time management enables you to work smarter – not harder – so that you get more done in less time, even when time is tight and pressures are high.
In the morning I eat carbs like bread and cereal. Toward the after noon I eat protein like fish and chicken. Toward dinner i eat Whatever gets cooked for me .I am 6'0 160 im 18 years old