Measures that can be taken to prevent diabetes:
-Eating a healthy and balanced diet
-Limiting sugar consumption
-Exercising consistently
-Drinking water as your primary beverage
-Not smoking
-Losing weight of your at an unhealthy weight
Hope this helps! Please make me the brainliest, it’s not necessary but appreciated, I put a lot of effort and research into my answers. Have a good day, stay safe and stay healthy.
Some factors that affect your health you can control are: physical environment, heredity, culture, social environment, behavior, and attitude.
The correct answer would be option D, Both a and b are correct.
Explanation:
It has shown through studies that:
- Females are more likely than males to engage in health protective behaviors
- A much higher percentage of men than women get adequate exercise.
According to the studies, it is seen that females are more conscious towards their health. So they usually engage in health protective behaviors as well.
Also a higher percentage of men than women have been seen to get adequate exercise. This is also because women are generally busy in raising their kids and keeping up their houses. They usually don't get enough time for themselves, that make them away from the workout routine.
Learn more about male and female comparisons at:
brainly.com/question/2255940
#LearnWithBrainly
Answer:
1. workout
2. drink lots of water
3. maintain good hygiene
4. eat your vegetables
5. minimize screen time
6. stay in contact with family/friends
7. stay active
8. take vitamins
9. get some sun
10. drink milk
Explanation:
All help you maintain your health at home
