Very little sleep.
Not stretching, meditating, drinking water before doing anything.
Risks of heart disease-Death at a young age, High blood pressure, and a potential of cardiac arrest.
Because that’s when she gets calls
Aerobic fitness is exercise that increases the need for oxygen
Cardio respiratory fitness is pertaining to or affect both the heart and the lungs and their functions
C. Slicing vegetables
Hope this helps! Good luck. :)
It restricts local circulation.