Answer:
Mental Health Effects. Chronic use of some drugs can lead to both short- and long-term changes in the brain, which can lead to mental health issues including paranoia, depression, anxiety, aggression, hallucinations, and other problems. hope that helps!
The best option I can think of will be 3 to 5 sessions per week.
Answer:
Sports in which only one player per team competes at a time, with individual scores counting toward the team score.
Explanation:
Examples include track and swimming.
Answer:
Use alcohol only to relieve stress.
Explanation:
Siping alcoholic beverages slowly or drinking on empty stomach are definitely not guidelines for responsible drinking of alcohol.
Riding with a friend who has had less to drink than you is also not enough precaution to take as your friend stand the chance of being intoxicated by the alcohol taken and might lead to accident. In fact, it is advised not to drink and drive.
So, the only option that is most appropriate as a guideline is to use alcohol only to relieve stress.