Are you ok? *hugs* Its going to be ok i have been throught this
false it is when someone your age pressures you to do something you dont want to do
Answer:
1 mile in 15 minutes would be perfect
Answer:
The time of day
Explanation:
Although there are many important factors that need to be taken into account when planning and executing an exercise program, for you or another person, the least important factor to take into account is <u>the time of day</u> in which it is decided to perform the planned exercises.
Although, it is still extremely important to take time for sleep, so it is not a problem to perform an exercise program at night, however it should not affect your sleep patterns.
