To remove your second glove, place your bare fingers inside the cuff without touching the exterior of the glove
Communicate:
1. Tell them they can trust you and that you want to help.
2. Ask if they are talking to an adult and if they aren't, find a trusted adult they can talk to.
Offer Help:
1. Offer to go to the counselor's office with them.
2. Ask them if they want to go out to get their mind off of things.
Follow Through:
1. Ask maybe the next week how they're feeling and how you can be helping.
2. Ask the counselor of adult they're seeing if they are getting better.
Answer:
- play a sport
- participate in physical education
- eat healthy
- take dog for walk after school
- get a good nights rest
I'm not 100% sure on this, but from what I remember, I believe it is .02% Hope this helped!
-TTL
