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Studentka2010 [4]
3 years ago
10

Describe how your cousin's cardiovascular system and fitness levels might have changed after three months of this routine. How c

an these changes be monitored?
Health
1 answer:
Greeley [361]3 years ago
5 0
Your heart rate might be higher on a regular basis, and your fitness levels may go up because you are training your body and it is adapting to what you are doing. you can monitor it by measuring how far you run, doing blood pressure, checking your pulse etc
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