Answer:
yes
Explanation:
The benefits of eating healthy is because if you eat healthy it gives your body the nutrients to function properly and exercise is good because it helps build your muscles and can even improve your mental state by raising your self esteem.
The answer to your question is A or C, because from doing weight resistance training you would gain more muscle.
S m a r t
I have hazel eyes too
Sorry I shouldn’t even had said anything
