Answer:
Embrace change
Smile more often even if you don't feel like it
Face and accept your suffering
Share your suffering
Help others
(sorry if this isn't helpful)
The order:
Stimulus
Receptors
Control Center
Set Point
Effectors
Response
Answer:
Having reminders on your phone in the morning about what to do to freshen up at home. In public there are usually signs in bathrooms telling you to wash your hands. At work even using little sticky notes and just personal reminders on your phone is a good idea.
I think the answer should be A because the other two might not do anything because they'd ignore you.