Osteoporosis Is Called the silent disease.It happens alot for elders.
Definition:Osteoporosis is a disease where decreased bone strength increases the risk of a broken bone.
Incorrect posture and body movement can cause strains to <u>m</u><u>u</u><u>s</u><u>c</u><u>l</u><u>e</u><u>s</u> or joints.
A form of stretching that's used in sports. I learned that in my school i'm not sure though because some school's learn it differently. ≥ω≤ Hope I helped
B. makes the most since. So im going to go with B