Answer:
Take the stairs. You've probably heard this one before but taking the stairs is a great way to add movement to your day and increase your heart rate. ...
Take a walk. ...
Wake up and work out. ...
Wear a pedometer. ...
Add movement to housework.
Explanation:
Please mark the crown :)
Answer:
1.Growth and Maintenance. Share on Pinterest. ...
Causes Biochemical Reactions. ...
Acts as a Messenger. ...
Provides Structure. ...
Maintains Proper pH. ...
2.Eggs. Whole eggs are among the healthiest and most nutritious foods available. ...
Almonds. Almonds are a popular type of tree nut. ...
Chicken breast. Chicken breast is one of the most popular protein-rich foods. ...
Oats. Oats are among the healthiest grains available. ...
Cottage cheese. ...
3.Excess protein consumed is usually stored as fat, while the surplus of amino acids is excreted. This can lead to weight gain over time, especially if you consume too many calories while trying to increase your protein intake.
4.By replacing carbs and fat with protein, you reduce the hunger hormone and boost several satiety hormones. This leads to a major reduction in hunger and is the main reason protein helps you lose weight. It can make you eat fewer calories automatically.
5.Most animal sources of protein, such as meat, poultry, fish, eggs, and dairy, deliver all the amino acids your body needs, while plant-based protein sources such as grains, beans, vegetables, and nuts often lack one or more of the essential amino acids.
Explanation:
Answer: C
Explanation:
because its abuse because it like drugs if its not prescribed its a drug.
Answer:
Explanation:
Yes I have. It made me feel sad and honestly a bit annoyed but if I stopped giving, there would be nothing left. A healthy relationship I have is with my dad. I know that no matter what happens in life, he will be by my side. He might not agree with my choices, but he will always love me. He has proved that time and time again. It makes me very happy to know that I have him to talk to about anything. It makes me feel more happy and content than I could describe. It's important to have a life outside of that relationship because if I spend all my time focusing on that relationship, I will never have time to focus on anything else. Interdependence means to be dependent on each other, and it's a good thing because if somebody needs you, you can always count on them to be there when you need them.
3: opiates, came along in the 19th century..was widely used during the civil war as well..
