Answer:
before the competition do work outs for a short period of time and increase the work out times getting longer longer each time
Explanation:
C. The individual with high muscular fitness would also have a lower chance of becoming injured.
Answer:
Trade suffered since buyers couldn't afford Japanese silks
Explanation:1. this is a history sub. 2. i liked this part of history. 3. hope it helps.<em> good day</em>
<span>The best way for athletes to sustain a safe and sensible loss of body fat is to C. reduce calorie intake moderately and modify their training program.
A is incorrect because just sticking to a certain diet, be it a low-calorie diet or some other one, is not enough, as there have to be some changes in the training routine as well. B is not going to help much with the loss of body fat. D is incorrect because fluid intake should never be reduced.
</span>
