Yes it is true because that person is improving themselves
I think the answer to this is true. Usually taking a timeout means you need to take a breather and calm down.
Because they know when they are full and satisfied. They dont have Control over what they eat. But how much they eat.
The answer is cerebellum. Organizing sensory input that guides movement is a function of the cerebellum. The cerebellum plays an important role in the motor control in the brain. It does not create movements, however, it contributes in terms of balance, timing and precision.