Answer:
the first one is that in this life i have gobe thorough so much in my life
i have taken so much opportunities to get there but lost it
i have made mistakes a lot of times and that wat makes me a better someone cause i learnt from them
The answer to the question is TRUE
How can this source best be used?
to confirm information found in a new article
I hope this helps
Answer:
Question 1:
An isokinetic muscle contraction occurs when the velocity of the muscle contraction remains constant while the length of the muscle changes.
Question 2:
1. Lift an appropriate amount of weight. Start with a weight you can lift comfortably 12 to 15 times
2 Use proper form. Learn to do each exercise correctly
3 Breathe
4 Seek balance
5 Incorporate weight training into a fitness routine at least two times a week
6 Rest.
