Which muscle would benefit most from overhead extensions?

Health

2 answers:

Alexeev081 [22]3 years ago

6 0

Triceps would benifit most from these excerises.

Aleks04 [339]3 years ago

6 0

The right answer is triceps.

To stretch the triceps, raise one arm over the head and keep it against the ear. Flex your elbow so that your hand goes down behind your head. With the other hand, grasp the elbow of the flexed arm, exhale and slowly pull the elbow behind the head. Do both sides.

Tip to stretch back the triceps: avoid making sudden movements.

The triceps brachii muscle (polyarticular muscle of the posterior part of the arm) is composed of three chiefs: the long portion, the vast medial, and the vast lateral one. This muscle is proximal to the shoulder joint and elbow for distal termination. Brachial triceps is the main extensor muscle of the elbow. The long portion of the triceps brachii also allows retropulsion and adduction of the arm relative to the shoulder. The latter later allows greater stability of the glenohumeral joint during abduction greater than or equal to 90 °.

You might be interested in

What is the purpose of the valves in the heart?

Phoenix [80]

Answer: The first one, to keep the blood flowing in only one direction

8 0

3 years ago

Which of the following accurately describes Whorf's Linguistic Determinism Theory? (2 points)

xz_007 [3.2K]

The statement that best describes Whorf's Linguistic Determinism Theory would be "The way a culture uses language affects society as a whole." In addition, the theory explains that the "language makes up the society", wherein the language could be a significant factor in shaping the culture of a society.

4 0

3 years ago

you are in a store parking lot and see an older man collapse onto the pavement. Explain what steps you should take to help this

vfiekz [6]

1. check for breathing/pulse (if none start CPR)
2. call for help (& AED if doing CPR)
3. protect c-spine
4. try to get info (who is the person/are they alone?)

(I dont know how detailed it needs to be but thats the first few things you should do)

5 0

3 years ago

Read 2 more answers

Why is it important for the villi to absorb digested food into the blood?

-Dominant- [34]

Answer:

Cause they increase the surface area of the intestines, increasing diffusion/absorption of the digested matter into the bloodstream to be used around the body.

4 0

3 years ago

The nursing instructor is talking with the students about botulism. The instructor tells the students that when caring for a cli

Doss [256]

Answer:

Paralysis of respiratory muscles

Explanation:

According to my research on the different symptoms caused by botulism, It can be said that the condition that is most likely to cause death is the Paralysis of respiratory muscles. Other symptoms include double vision, difficulty speaking, and difficulty swallowing, but none of these usually lead to death except for the paralysis of respiratory muscles. Which causes the sufferer to suffocate to death.

I hope this answered your question. If you have any more questions feel free to ask away at Brainly.

5 0

3 years ago