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Artemon [7]
2 years ago
8

5 things to help with low self esteem brainiest to first answer if helpful 20 points

Health
1 answer:
Brums [2.3K]2 years ago
5 0

Answer:

Giving Yourself Some Time Off

Building Positive Relationships

Eliminate Self-Criticism & Introduce Self-Compassion

Improving Physical Health

Relabel Upsetting Thoughts

Hope this helped :)

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I have a question which I will answer so don't worry.   Have you ever stretched before running, jogging, in general, do you do yoga?

Explanation:

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