Control your weight
Decrease the risk of cardiovascular diseases
Reduce the chance of occurring type 2 diabetes and metabolic syndrome
Reduce the risk of some cancers
Strengthen your bones and muscles
Improve your mental health and mood
Increases your life expectancy
The availability of water<span />
Is it 1? i’m sorry if i’m wrong.
The healthiest serving of meat would be the size of your palm of your hand, according to the health books
Let's start from the beginning.
Ultrasounds are a type of radiology equipment. Ultrasounds(sonography) can be used to see images inside of the body, including kidneys, uterus and many other internal organs.
Ultrasounds are commonly used for pregnant individuals.another common use is to ee the brain and hips in infants
There can be many complications in a pregnancy. Ultrasounds can determine the sex of the fetus, see if there are amino bands around the limbs( which can cause limbs to fall off, etc. Most ob/gyns want to keep the pregnant individual calm and healthy as well of the fetus.