The option that isn’t a habit of healthy goal setting is D. Goal allow individuals to track their progress against others.
Your personal health is based on you as a person, not the records or plans of others. While there is a basic set line of what is healthy and what isn’t, each and every individual has different needs to achieve their best self. Comparing oneself to others not only lowers ones self esteem and empowerment, but isn’t healthy since someone else’s life isn’t applicable to yours. You are in charge of your own health and shouldn’t feel obliged to follow someone else’s plan or goals.
I hope this helps! :)
Answer:The PACER is designed to measure aerobic capacity, which is characterized by endurance, performance, and fitness. The objective of the PACER is to run as long as possible while keeping a specified pace. Students run back and forth across a 20-meter space at a pace that gets faster each minute.
Explanation:
I HOPE THIS IS HELPFUL
Boys and girls are similar in motor skill performance during childhood EXCEPT ... Most of the stress associated with physical activity participation is based on ... Research on the effects of sport participation on personality has shown that ... a 40-yard dash to determine how his speed compares to other players they may want ...
Goals don't give anything to your future it shapes it. Let's say if you like soccer and you like to play music, you can set a goal to become a good soccer player and then you wanna learn music.
