Answer:
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<h3>What is flexibility? </h3>
- <em>Flexibility is the ability to move muscles and joints through a full normal range of motion.</em>
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<h3>Why is it important?</h3>
- <em>Flexibility is important because it Helps maintain appropriate muscle length and avoid muscle shortening.</em>
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<h3><em>❀</em><em>Thank</em><em> </em><em>you</em><em>~</em><em>❀</em></h3>
<em> </em><em> </em><em>✧༺♥༻✧</em>
The answer is A. Sandals don't really help with traction and it's a very good way to get like. A tapeworm or something. But yeah the answer is A.
Stressing could cause many things, which may include you getting very emotional because you are all caught up in your mind you are stressing and keeping it all jumbled up which could make your mental state worse.