Question

Healthy eating can be summarized by the statement: eat more whole foods and less food products. True False

Answer 1

Answer:

Explanation:it is always advised to eat healthy foods which are the whole foods which is true as the answer

Answer 2

Answer:

kinda true.

Explanation:

healthy eating is a very complex concept and can range widely. it really depends on what you goal is.

for example, eating just whole foods and less food products is great, but won't be ideal if you are looking to shed lot of pounds, as you have to go into a calorie deficit, which a simple line like above cannot capture