Muscles used:
Arm/Shoulder muscles, Back muscles, and Leg muscles.
Exercise to improve:
Kettlebell or dumbbell swing
Medicine ball side pass
Kettlebell Windmill
depends tbh it could either be good or bad depending on how you use it
If you pull too wide you could start sinking and it can mess ur swimming up
Your answer would be accurate so yes it's true .
Your kidney will release adrenaline (epinephrine) when your fight or flight response is activated or when your body is under stress.
