Answer:
Its a beneficial behavior to one's mental and physical health which is linked to a high level of self discipline and self-control.
Explanation:
What is the argument being made and what is the evidence? We need details to be able to help you.
A research paper is most likely to require a works cited page
Blogs are not reviewed unlike other news sources. Bloggers simply speak their mind and take on an issue. While what they say may be supported by facts, we can never be sure of such. It is therefore recommend to refrain from using blog sources, unless these are from certain credible projects and programs and the alike. Thus, B may be the best answer.