It would help us a little more if you could provide your answers however, I'll give you everything I know.
"There are five areas of health related fitness<span>. They are heart and lung endurance or cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Heart and lung endurance or cardiovascular endurance is the ability to exercise the entire body for long periods of time."
Quoted answers are NOT Mine. All credits reserved to their owners.
Further information / my sources may be provided at: