B. Carbohydrates!! Carbs such as rice, bread, pasta etc. turn into sugar once they're digested and sugar gives you energy
Lunges, arm circles, high knees, other leg excercises
<span>C. Eat a high-protein diet. </span>
The best answer would be C. Maintain caloric intake and reduce sugar. Dieting will do no good when injured, but remaining at maintenance calories and eating clean will help recovery speed up a little. Sugar is less critical to other nutrients for fast recovery.
In the United States, the Food and Drug Administration's regulations prohibit any use of hormones in pork and poultry, so those industries do not use artificial or added hormones in the production process. Therefore, all pork and poultry is eligible to be labeled with “Raised without Hormones”.
