Answer: fruits, vegetables, grains, nuts, proteins, healthy fats.
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Your body will only be able to function and maintain it's homeostasis at a constant stable temperature of 98 degree's farenheit. It will usually only be able to take a min of 96 or a max of 102. Usually at hitting those max/min, the body will have begun to loose it's ability to mantain that temperature and it could then start beginning a downward spiral of Hypo- and hyper- Thermia, which is very dangerous.
Answer:
Self-assessment is a useful tool in devising an individual fitness plan is false
<span>You can participate in most sports and exercise programs, though modifications may be needed.</span>
