Mindy wants to lose weight and the fact that her parents engage in regular exercise is a predisposing factor.
When losing weight, additional physical activity will increase the amount of calories your body uses for energy or “burns off.” The burning of calories through physical activity, combined with reducing the amount of calories you eat, creates a “calorie deficit” that ends up in weight loss.
The ACSM recommends a minimum of half-hour of moderate-intensity exercise, five days per week. a pair of If you are simply beginning out, you'll be able to begin with less frequency. The secret is consistency—even if that involves twenty minutes on three days per week. In short, some exercise is healthier than no exercise.
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Might lead to serious, even permanent, health problems such as: kidney problems or failure. liver damage and tumors. enlarged heart, high blood pressure, and changes in blood cholesterol
It depends on the person but a few weeks to about a month.
Answer:
Self-reference effect
Explanation:
This is a concept which supports the idea of any individual to have a better memory of event he is she is involved with directly than material that have less personal reference.
This is so because it Is natural to encode, store and retain your personal experience.
Contamination of food items by other living organism is known as food contamination. It<span> refers to foods that are spoiled or tainted because they either contain microorganisms, such as bacteria or parasites, or toxic substances that make them unfit for consumption.</span>