It may help you get fit. Lifting weights, running or spending 45 sweaty minutes on the exercise bike are all forms of stress on your body. But it's good stress.
The correct answer is option D. Calcium.
Low bone density can be due to a lack of calcium thus requiring supplementation.
Answer:
Thoroughly wash all produce, even that which is labeled organic and that which you plan to peel. Wash your produce under running water rather than soaking or dunking it. ... Peel fruits and vegetables when possible. Trim fat and skin from meat, poultry, and fish to minimize pesticide residue that may accumulate in the fat.
Explanation:
A. muscle cramps, fatigue, and lightheadedness.
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